Nutrition Facts
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal, 1 cup (1 NLEA serving)
|
Protein (g) |
1.48 |
|---|---|
|
Total lipid (fat) (g) |
0.38 |
|
Carbohydrate, by difference (g) |
24.54 |
|
Energy (kcal) |
107.46 |
|
Sugars, total (g) |
14.55 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
4.05 |
|
Iron, Fe (mg) |
1.8 |
|
Magnesium, Mg (mg) |
16.47 |
|
Phosphorus, P (mg) |
36.72 |
|
Potassium, K (mg) |
33.75 |
|
Sodium, Na (mg) |
40.5 |
|
Zinc, Zn (mg) |
1.5 |
|
Copper, Cu (mg) |
0.06 |
|
Vitamin A, IU (IU) |
750.06 |
|
Vitamin D (IU) |
39.96 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.38 |
|
Riboflavin (mg) |
0.42 |
|
Niacin (mg) |
5 |
|
Vitamin B-6 (mg) |
0.5 |
|
Folate, total (mcg) |
99.9 |
|
Vitamin B-12 (mcg) |
1.5 |
|
Folic acid (mcg) |
94.77 |
|
Folate, DFE (mcg_DFE) |
166.32 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.05 |