Nutrition Facts
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry, 1 packet
|
Protein (g) |
2.78 |
|---|---|
|
Total lipid (fat) (g) |
0.49 |
|
Carbohydrate, by difference (g) |
21.45 |
|
Energy (kcal) |
96.88 |
|
Fiber, total dietary (g) |
1.29 |
|
Calcium, Ca (mg) |
2.52 |
|
Iron, Fe (mg) |
8.1 |
|
Magnesium, Mg (mg) |
8.68 |
|
Phosphorus, P (mg) |
22.4 |
|
Potassium, K (mg) |
48.44 |
|
Sodium, Na (mg) |
493.92 |
|
Zinc, Zn (mg) |
0.13 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
0 |
|
Vitamin A, IU (IU) |
0 |
|
Vitamin D (IU) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
0.2 |
|
Niacin (mg) |
2.34 |
|
Pantothenic acid (mg) |
0.13 |
|
Vitamin B-6 (mg) |
0.04 |
|
Folate, total (mcg) |
46.48 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.07 |
|
Fatty acids, total monounsaturated (g) |
0.15 |
|
Fatty acids, total polyunsaturated (g) |
0.2 |