Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry, 1 tbsp
|
Protein (g) |
4.66 |
|---|---|
|
Total lipid (fat) (g) |
0.45 |
|
Carbohydrate, by difference (g) |
26 |
|
Energy (kcal) |
126.7 |
|
Sugars, total (g) |
0.24 |
|
Fiber, total dietary (g) |
1.36 |
|
Calcium, Ca (mg) |
131.95 |
|
Iron, Fe (mg) |
13.86 |
|
Potassium, K (mg) |
49 |
|
Sodium, Na (mg) |
3.5 |
|
Vitamin A, IU (IU) |
35 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.35 |
|
Thiamin (mg) |
0.58 |
|
Riboflavin (mg) |
0.34 |
|
Niacin (mg) |
4.55 |
|
Vitamin B-6 (mg) |
0.65 |
|
Folate, total (mcg) |
346.5 |
|
Folic acid (mcg) |
336.7 |
|
Folate, DFE (mcg_DFE) |
582.05 |
|
Cholesterol (mg) |
0.35 |
|
Fatty acids, total saturated (g) |
0.11 |
|
Fatty acids, total monounsaturated (g) |
0.05 |
|
Fatty acids, total polyunsaturated (g) |
0.27 |