Nutrition Facts
Onion rings, breaded, par fried, frozen, prepared, heated in oven, 1 rings, large (3-4" dia)
|
Protein (g) |
3.79 |
|---|---|
|
Total lipid (fat) (g) |
18.96 |
|
Carbohydrate, by difference (g) |
27.09 |
|
Energy (kcal) |
288.97 |
|
Fiber, total dietary (g) |
0.92 |
|
Calcium, Ca (mg) |
22.01 |
|
Iron, Fe (mg) |
1.2 |
|
Magnesium, Mg (mg) |
13.49 |
|
Phosphorus, P (mg) |
57.51 |
|
Potassium, K (mg) |
91.59 |
|
Sodium, Na (mg) |
266.25 |
|
Zinc, Zn (mg) |
0.3 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.3 |
|
Selenium, Se (mcg) |
2.48 |
|
Vitamin A, IU (IU) |
159.75 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.99 |
|
Thiamin (mg) |
0.2 |
|
Riboflavin (mg) |
0.1 |
|
Niacin (mg) |
2.56 |
|
Pantothenic acid (mg) |
0.16 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
46.86 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
37.63 |
|
Folate, DFE (mcg_DFE) |
73.13 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
6.1 |
|
Fatty acids, total monounsaturated (g) |
7.71 |
|
Fatty acids, total polyunsaturated (g) |
3.63 |