Nutrition Facts
Peas, edible-podded, frozen, unprepared, 1 package (10 oz)
|
Protein (g) |
7.95 |
|---|---|
|
Total lipid (fat) (g) |
0.85 |
|
Carbohydrate, by difference (g) |
20.45 |
|
Energy (kcal) |
119.28 |
|
Fiber, total dietary (g) |
8.8 |
|
Calcium, Ca (mg) |
142 |
|
Iron, Fe (mg) |
5.68 |
|
Magnesium, Mg (mg) |
65.32 |
|
Phosphorus, P (mg) |
144.84 |
|
Potassium, K (mg) |
545.28 |
|
Sodium, Na (mg) |
11.36 |
|
Zinc, Zn (mg) |
1.16 |
|
Copper, Cu (mg) |
0.22 |
|
Manganese, Mn (mg) |
0.67 |
|
Selenium, Se (mcg) |
1.99 |
|
Vitamin A, IU (IU) |
397.6 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
62.48 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
0.28 |
|
Niacin (mg) |
1.42 |
|
Pantothenic acid (mg) |
2.04 |
|
Vitamin B-6 (mg) |
0.44 |
|
Folate, total (mcg) |
113.6 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
113.6 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.16 |
|
Fatty acids, total monounsaturated (g) |
0.09 |
|
Fatty acids, total polyunsaturated (g) |
0.38 |