Nutrition Facts
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids, 1 cup
|
Protein (g) |
6.63 |
|---|---|
|
Total lipid (fat) (g) |
1.25 |
|
Carbohydrate, by difference (g) |
35.65 |
|
Energy (kcal) |
160.65 |
|
Fiber, total dietary (g) |
6.63 |
|
Calcium, Ca (mg) |
28.05 |
|
Iron, Fe (mg) |
1.35 |
|
Magnesium, Mg (mg) |
48.45 |
|
Phosphorus, P (mg) |
140.25 |
|
Potassium, K (mg) |
415.65 |
|
Sodium, Na (mg) |
563.55 |
|
Zinc, Zn (mg) |
1.27 |
|
Copper, Cu (mg) |
0.28 |
|
Manganese, Mn (mg) |
0.93 |
|
Selenium, Se (mcg) |
1.53 |
|
Vitamin A, IU (IU) |
372.3 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
11.73 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.15 |
|
Niacin (mg) |
1.63 |
|
Pantothenic acid (mg) |
0.79 |
|
Vitamin B-6 (mg) |
0.12 |
|
Folate, total (mcg) |
81.6 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
81.6 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.23 |
|
Fatty acids, total monounsaturated (g) |
0.24 |
|
Fatty acids, total polyunsaturated (g) |
0.6 |