Nutrition Facts
Nuts, coconut cream, raw (liquid expressed from grated meat), 1 cup
|
Protein (g) |
8.71 |
|---|---|
|
Total lipid (fat) (g) |
83.23 |
|
Carbohydrate, by difference (g) |
15.96 |
|
Energy (kcal) |
792 |
|
Fiber, total dietary (g) |
5.28 |
|
Calcium, Ca (mg) |
26.4 |
|
Iron, Fe (mg) |
5.47 |
|
Magnesium, Mg (mg) |
67.2 |
|
Phosphorus, P (mg) |
292.8 |
|
Potassium, K (mg) |
780 |
|
Sodium, Na (mg) |
9.6 |
|
Zinc, Zn (mg) |
2.3 |
|
Copper, Cu (mg) |
0.91 |
|
Manganese, Mn (mg) |
3.13 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
6.72 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0 |
|
Niacin (mg) |
2.14 |
|
Pantothenic acid (mg) |
0.63 |
|
Vitamin B-6 (mg) |
0.11 |
|
Folate, total (mcg) |
55.2 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
55.2 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
73.81 |
|
Fatty acids, total monounsaturated (g) |
3.54 |
|
Fatty acids, total polyunsaturated (g) |
0.91 |