Nutrition Facts
Seeds, sesame butter, tahini, from raw and stone ground kernels, 1 oz
|
Protein (g) |
5.05 |
|---|---|
|
Total lipid (fat) (g) |
13.61 |
|
Carbohydrate, by difference (g) |
7.42 |
|
Energy (kcal) |
161.6 |
|
Fiber, total dietary (g) |
2.64 |
|
Calcium, Ca (mg) |
119.07 |
|
Iron, Fe (mg) |
0.71 |
|
Magnesium, Mg (mg) |
27.22 |
|
Phosphorus, P (mg) |
213.19 |
|
Potassium, K (mg) |
117.37 |
|
Sodium, Na (mg) |
20.98 |
|
Zinc, Zn (mg) |
1.32 |
|
Copper, Cu (mg) |
0.46 |
|
Manganese, Mn (mg) |
0.41 |
|
Vitamin A, IU (IU) |
18.99 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.36 |
|
Riboflavin (mg) |
0.14 |
|
Niacin (mg) |
1.68 |
|
Pantothenic acid (mg) |
0.2 |
|
Vitamin B-6 (mg) |
0.04 |
|
Folate, total (mcg) |
27.78 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
27.78 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
1.91 |
|
Fatty acids, total monounsaturated (g) |
5.14 |
|
Fatty acids, total polyunsaturated (g) |
5.96 |