Nutrition Facts
Nuts, pecans, oil roasted, with salt added, 1 cup
Note: Roasted in cottonseed, peanut, soybean, or sunflower oil.
|
Protein (g) |
10.12 |
|---|---|
|
Total lipid (fat) (g) |
82.75 |
|
Carbohydrate, by difference (g) |
14.31 |
|
Energy (kcal) |
786.5 |
|
Sugars, total (g) |
4.37 |
|
Fiber, total dietary (g) |
10.45 |
|
Calcium, Ca (mg) |
73.7 |
|
Iron, Fe (mg) |
2.72 |
|
Magnesium, Mg (mg) |
133.1 |
|
Phosphorus, P (mg) |
289.3 |
|
Potassium, K (mg) |
431.2 |
|
Sodium, Na (mg) |
432.3 |
|
Zinc, Zn (mg) |
4.92 |
|
Copper, Cu (mg) |
1.32 |
|
Manganese, Mn (mg) |
4.07 |
|
Selenium, Se (mcg) |
6.6 |
|
Vitamin A, IU (IU) |
114.4 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
68.2 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.78 |
|
Vitamin C, total ascorbic acid (mg) |
0.77 |
|
Thiamin (mg) |
0.52 |
|
Riboflavin (mg) |
0.12 |
|
Niacin (mg) |
1.32 |
|
Pantothenic acid (mg) |
0.81 |
|
Vitamin B-6 (mg) |
0.21 |
|
Folate, total (mcg) |
16.5 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
16.5 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
7.96 |
|
Fatty acids, total monounsaturated (g) |
45.07 |
|
Fatty acids, total polyunsaturated (g) |
25.94 |