Nutrition Facts
Beef, variety meats and by-products, brain, cooked, simmered, 1 piece, cooked, excluding refuse
|
Protein (g) |
45.63 |
|---|---|
|
Total lipid (fat) (g) |
41.17 |
|
Carbohydrate, by difference (g) |
5.79 |
|
Energy (kcal) |
590.41 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
35.19 |
|
Iron, Fe (mg) |
8.99 |
|
Magnesium, Mg (mg) |
46.92 |
|
Phosphorus, P (mg) |
1309.85 |
|
Potassium, K (mg) |
954.04 |
|
Sodium, Na (mg) |
422.28 |
|
Zinc, Zn (mg) |
4.26 |
|
Copper, Cu (mg) |
0.9 |
|
Manganese, Mn (mg) |
0.11 |
|
Selenium, Se (mcg) |
85.24 |
|
Vitamin A, IU (IU) |
457.47 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
273.7 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
6.53 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
41.06 |
|
Thiamin (mg) |
0.27 |
|
Riboflavin (mg) |
0.85 |
|
Niacin (mg) |
14.15 |
|
Pantothenic acid (mg) |
4.73 |
|
Vitamin B-6 (mg) |
0.56 |
|
Folate, total (mcg) |
19.55 |
|
Vitamin B-12 (mcg) |
39.49 |
|
Vitamin K (phylloquinone) (mcg) |
0.39 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
19.55 |
|
Cholesterol (mg) |
12121 |
|
Fatty acids, total saturated (g) |
9.36 |
|
Fatty acids, total monounsaturated (g) |
7.36 |
|
Fatty acids, total polyunsaturated (g) |
6.38 |