Nutrition Facts
Beef, variety meats and by-products, liver, cooked, braised, 1 raw pr g
|
Protein (g) |
144.53 |
|---|---|
|
Total lipid (fat) (g) |
26.14 |
|
Carbohydrate, by difference (g) |
25.5 |
|
Energy (kcal) |
949.27 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
29.82 |
|
Iron, Fe (mg) |
32.5 |
|
Magnesium, Mg (mg) |
104.37 |
|
Phosphorus, P (mg) |
2470.09 |
|
Potassium, K (mg) |
1749.44 |
|
Sodium, Na (mg) |
392.63 |
|
Zinc, Zn (mg) |
26.34 |
|
Copper, Cu (mg) |
70.99 |
|
Manganese, Mn (mg) |
1.77 |
|
Selenium, Se (mcg) |
179.42 |
|
Vitamin A, IU (IU) |
157618.58 |
|
Retinol (mcg) |
46857.16 |
|
Carotene, beta (mcg) |
805.14 |
|
Carotene, alpha (mcg) |
54.67 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.53 |
|
Cryptoxanthin, beta (mcg) |
54.67 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
9.44 |
|
Thiamin (mg) |
0.96 |
|
Riboflavin (mg) |
17.02 |
|
Niacin (mg) |
87.1 |
|
Pantothenic acid (mg) |
35.34 |
|
Vitamin B-6 (mg) |
5.05 |
|
Folate, total (mcg) |
1257.41 |
|
Vitamin B-12 (mcg) |
350.78 |
|
Vitamin K (phylloquinone) (mcg) |
16.4 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
1257.41 |
|
Cholesterol (mg) |
1968.12 |
|
Fatty acids, total saturated (g) |
8.43 |
|
Fatty acids, total monounsaturated (g) |
3.22 |
|
Fatty acids, total polyunsaturated (g) |
5.18 |