Nutrition Facts
Peanut butter, smooth, vitamin and mineral fortified, 1 tbsp
|
Protein (g) |
8.23 |
|---|---|
|
Total lipid (fat) (g) |
16.26 |
|
Carbohydrate, by difference (g) |
6 |
|
Energy (kcal) |
189.12 |
|
Sugars, total (g) |
3.35 |
|
Fiber, total dietary (g) |
1.79 |
|
Calcium, Ca (mg) |
15.04 |
|
Iron, Fe (mg) |
5.31 |
|
Magnesium, Mg (mg) |
113.6 |
|
Phosphorus, P (mg) |
117.76 |
|
Potassium, K (mg) |
213.44 |
|
Sodium, Na (mg) |
134.4 |
|
Zinc, Zn (mg) |
4.61 |
|
Copper, Cu (mg) |
0.52 |
|
Selenium, Se (mcg) |
2.4 |
|
Vitamin A, IU (IU) |
1250.24 |
|
Retinol (mcg) |
375.04 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
4.18 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.03 |
|
Riboflavin (mg) |
0.03 |
|
Niacin (mg) |
4.28 |
|
Vitamin B-6 (mg) |
0.71 |
|
Folate, total (mcg) |
100.16 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
0.22 |
|
Folic acid (mcg) |
76.48 |
|
Folate, DFE (mcg_DFE) |
153.6 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
3.24 |
|
Fatty acids, total monounsaturated (g) |
7.95 |
|
Fatty acids, total polyunsaturated (g) |
4.43 |