Nutrition Facts
Soy flour, full-fat, raw, crude protein basis (N x 6.25), 1 cup, stirred
|
Protein (g) |
32.13 |
|---|---|
|
Total lipid (fat) (g) |
17.55 |
|
Carbohydrate, by difference (g) |
27.14 |
|
Energy (kcal) |
368.9 |
|
Fiber, total dietary (g) |
8.16 |
|
Calcium, Ca (mg) |
175.1 |
|
Iron, Fe (mg) |
5.41 |
|
Magnesium, Mg (mg) |
364.65 |
|
Phosphorus, P (mg) |
419.9 |
|
Potassium, K (mg) |
2137.75 |
|
Sodium, Na (mg) |
11.05 |
|
Zinc, Zn (mg) |
3.33 |
|
Copper, Cu (mg) |
2.48 |
|
Manganese, Mn (mg) |
1.93 |
|
Selenium, Se (mcg) |
6.38 |
|
Vitamin A, IU (IU) |
102 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.49 |
|
Riboflavin (mg) |
0.99 |
|
Niacin (mg) |
3.67 |
|
Pantothenic acid (mg) |
1.35 |
|
Vitamin B-6 (mg) |
0.39 |
|
Folate, total (mcg) |
293.25 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
293.25 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
2.54 |
|
Fatty acids, total monounsaturated (g) |
3.88 |
|
Fatty acids, total polyunsaturated (g) |
9.91 |