Nutrition Facts
Lamb, variety meats and by-products, spleen, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)
|
Protein (g) |
78.06 |
|---|---|
|
Total lipid (fat) (g) |
14.07 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
460.2 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
38.35 |
|
Iron, Fe (mg) |
114.08 |
|
Magnesium, Mg (mg) |
61.95 |
|
Phosphorus, P (mg) |
1005.95 |
|
Potassium, K (mg) |
731.6 |
|
Sodium, Na (mg) |
171.1 |
|
Zinc, Zn (mg) |
11.62 |
|
Copper, Cu (mg) |
0.41 |
|
Manganese, Mn (mg) |
0.18 |
|
Selenium, Se (mcg) |
146.91 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
76.7 |
|
Thiamin (mg) |
0.15 |
|
Riboflavin (mg) |
0.93 |
|
Niacin (mg) |
17.31 |
|
Vitamin B-6 (mg) |
0.24 |
|
Folate, total (mcg) |
11.8 |
|
Vitamin B-12 (mcg) |
15.61 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
11.8 |
|
Cholesterol (mg) |
1135.75 |
|
Fatty acids, total saturated (g) |
4.66 |
|
Fatty acids, total monounsaturated (g) |
3.75 |
|
Fatty acids, total polyunsaturated (g) |
1.03 |