Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut, small (approx 3" dia)
|
Protein (g) |
1.98 |
|---|---|
|
Total lipid (fat) (g) |
7.07 |
|
Carbohydrate, by difference (g) |
13.73 |
|
Energy (kcal) |
124.93 |
|
Sugars, total (g) |
7.35 |
|
Fiber, total dietary (g) |
0.37 |
|
Calcium, Ca (mg) |
13.33 |
|
Iron, Fe (mg) |
0.63 |
|
Magnesium, Mg (mg) |
6.82 |
|
Phosphorus, P (mg) |
28.83 |
|
Potassium, K (mg) |
33.48 |
|
Sodium, Na (mg) |
106.02 |
|
Zinc, Zn (mg) |
0.24 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.08 |
|
Selenium, Se (mcg) |
6.14 |
|
Vitamin A, IU (IU) |
5.89 |
|
Retinol (mcg) |
1.24 |
|
Carotene, beta (mcg) |
0.62 |
|
Carotene, alpha (mcg) |
0.31 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.11 |
|
Cryptoxanthin, beta (mcg) |
0.31 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
13.64 |
|
Vitamin C, total ascorbic acid (mg) |
0.03 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.07 |
|
Niacin (mg) |
0.88 |
|
Pantothenic acid (mg) |
0.15 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
15.19 |
|
Vitamin B-12 (mcg) |
0.03 |
|
Vitamin K (phylloquinone) (mcg) |
2.98 |
|
Folic acid (mcg) |
8.37 |
|
Folate, DFE (mcg_DFE) |
21.08 |
|
Cholesterol (mg) |
1.86 |
|
Fatty acids, total saturated (g) |
1.8 |
|
Fatty acids, total monounsaturated (g) |
3.99 |
|
Fatty acids, total polyunsaturated (g) |
0.9 |