Nutrition Facts
Tortillas, ready-to-bake or -fry, flour, without added calcium, 1 tortilla, medium (approx 6" dia)
|
Protein (g) |
2.78 |
|---|---|
|
Total lipid (fat) (g) |
2.27 |
|
Carbohydrate, by difference (g) |
17.79 |
|
Energy (kcal) |
104 |
|
Fiber, total dietary (g) |
1.06 |
|
Calcium, Ca (mg) |
12.48 |
|
Iron, Fe (mg) |
1.06 |
|
Magnesium, Mg (mg) |
8.32 |
|
Phosphorus, P (mg) |
39.68 |
|
Potassium, K (mg) |
41.92 |
|
Sodium, Na (mg) |
152.96 |
|
Zinc, Zn (mg) |
0.23 |
|
Copper, Cu (mg) |
0.09 |
|
Manganese, Mn (mg) |
0.15 |
|
Selenium, Se (mcg) |
7.49 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
1.14 |
|
Pantothenic acid (mg) |
0.19 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
39.36 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
35.52 |
|
Folate, DFE (mcg_DFE) |
64.32 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.56 |
|
Fatty acids, total monounsaturated (g) |
1.21 |
|
Fatty acids, total polyunsaturated (g) |
0.34 |