Nutrition Facts
Fast foods, potato, baked and topped with cheese sauce and broccoli, 1 piece
|
Protein (g) |
13.66 |
|---|---|
|
Total lipid (fat) (g) |
21.42 |
|
Carbohydrate, by difference (g) |
46.58 |
|
Energy (kcal) |
403.41 |
|
Calcium, Ca (mg) |
335.61 |
|
Iron, Fe (mg) |
3.32 |
|
Magnesium, Mg (mg) |
77.97 |
|
Phosphorus, P (mg) |
345.78 |
|
Potassium, K (mg) |
1440.75 |
|
Sodium, Na (mg) |
484.77 |
|
Zinc, Zn (mg) |
2.03 |
|
Copper, Cu (mg) |
0.65 |
|
Manganese, Mn (mg) |
0.8 |
|
Selenium, Se (mcg) |
5.76 |
|
Vitamin A, IU (IU) |
1695 |
|
Retinol (mcg) |
220.35 |
|
Vitamin C, total ascorbic acid (mg) |
48.48 |
|
Thiamin (mg) |
0.27 |
|
Riboflavin (mg) |
0.27 |
|
Niacin (mg) |
3.59 |
|
Pantothenic acid (mg) |
1.42 |
|
Vitamin B-6 (mg) |
0.78 |
|
Folate, total (mcg) |
61.02 |
|
Vitamin B-12 (mcg) |
0.34 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
61.02 |
|
Cholesterol (mg) |
20.34 |
|
Fatty acids, total saturated (g) |
8.51 |
|
Fatty acids, total monounsaturated (g) |
7.68 |
|
Fatty acids, total polyunsaturated (g) |
4.18 |