Nutrition Facts
Fast foods, potato, baked and topped with cheese sauce and chili, 1 piece
|
Protein (g) |
23.23 |
|---|---|
|
Total lipid (fat) (g) |
21.84 |
|
Carbohydrate, by difference (g) |
55.85 |
|
Energy (kcal) |
481.9 |
|
Calcium, Ca (mg) |
410.8 |
|
Iron, Fe (mg) |
6.12 |
|
Magnesium, Mg (mg) |
110.6 |
|
Phosphorus, P (mg) |
497.7 |
|
Potassium, K (mg) |
1572.1 |
|
Sodium, Na (mg) |
699.15 |
|
Zinc, Zn (mg) |
3.79 |
|
Copper, Cu (mg) |
0.83 |
|
Manganese, Mn (mg) |
0.68 |
|
Selenium, Se (mcg) |
5.53 |
|
Vitamin A, IU (IU) |
766.3 |
|
Retinol (mcg) |
177.75 |
|
Vitamin C, total ascorbic acid (mg) |
31.6 |
|
Thiamin (mg) |
0.28 |
|
Riboflavin (mg) |
0.36 |
|
Niacin (mg) |
4.19 |
|
Pantothenic acid (mg) |
2.57 |
|
Vitamin B-6 (mg) |
0.95 |
|
Folate, total (mcg) |
47.4 |
|
Vitamin B-12 (mcg) |
0.24 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
47.4 |
|
Cholesterol (mg) |
31.6 |
|
Fatty acids, total saturated (g) |
13.04 |
|
Fatty acids, total monounsaturated (g) |
6.84 |
|
Fatty acids, total polyunsaturated (g) |
0.9 |