Nutrition Facts
TACO BELL, Soft Taco with steak, 1 item
|
Protein (g) |
15 |
|---|---|
|
Total lipid (fat) (g) |
15.37 |
|
Carbohydrate, by difference (g) |
21.87 |
|
Energy (kcal) |
285.75 |
|
Fiber, total dietary (g) |
2.03 |
|
Calcium, Ca (mg) |
148.59 |
|
Iron, Fe (mg) |
2.82 |
|
Magnesium, Mg (mg) |
26.67 |
|
Phosphorus, P (mg) |
196.85 |
|
Potassium, K (mg) |
232.41 |
|
Sodium, Na (mg) |
699.77 |
|
Zinc, Zn (mg) |
2.73 |
|
Copper, Cu (mg) |
0.14 |
|
Manganese, Mn (mg) |
0.28 |
|
Selenium, Se (mcg) |
16.64 |
|
Vitamin A, IU (IU) |
29.21 |
|
Carotene, beta (mcg) |
17.78 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.55 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Thiamin (mg) |
0.39 |
|
Riboflavin (mg) |
0.25 |
|
Niacin (mg) |
3.78 |
|
Pantothenic acid (mg) |
0.33 |
|
Vitamin B-6 (mg) |
0.11 |
|
Folate, total (mcg) |
46.99 |
|
Vitamin B-12 (mcg) |
1.22 |
|
Vitamin K (phylloquinone) (mcg) |
26.42 |
|
Folic acid (mcg) |
27.94 |
|
Folate, DFE (mcg_DFE) |
66.04 |
|
Cholesterol (mg) |
39.37 |
|
Fatty acids, total saturated (g) |
4.28 |
|
Fatty acids, total monounsaturated (g) |
5 |
|
Fatty acids, total polyunsaturated (g) |
4.43 |