Nutrition Facts
Baked beans, canned, no salt added, 1 cup
|
Protein (g) |
12.14 |
|---|---|
|
Total lipid (fat) (g) |
1.01 |
|
Carbohydrate, by difference (g) |
52.14 |
|
Energy (kcal) |
265.65 |
|
Sugars, total (g) |
18.52 |
|
Fiber, total dietary (g) |
13.92 |
|
Calcium, Ca (mg) |
126.5 |
|
Iron, Fe (mg) |
0.73 |
|
Magnesium, Mg (mg) |
80.96 |
|
Phosphorus, P (mg) |
263.12 |
|
Potassium, K (mg) |
748.88 |
|
Sodium, Na (mg) |
2.53 |
|
Zinc, Zn (mg) |
3.54 |
|
Copper, Cu (mg) |
0.52 |
|
Selenium, Se (mcg) |
11.38 |
|
Vitamin A, IU (IU) |
273.24 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
164.45 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.34 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
1295.36 |
|
Lutein + zeaxanthin (mcg) |
50.6 |
|
Vitamin C, total ascorbic acid (mg) |
7.84 |
|
Thiamin (mg) |
0.38 |
|
Riboflavin (mg) |
0.15 |
|
Niacin (mg) |
1.09 |
|
Vitamin B-6 (mg) |
0.33 |
|
Folate, total (mcg) |
60.72 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
2.28 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
60.72 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.26 |
|
Fatty acids, total monounsaturated (g) |
0.09 |
|
Fatty acids, total polyunsaturated (g) |
0.44 |