Moving Your Toddler from Crib to Bed

Moving your child from a crib to a bed is a big change. It's most important that you consider your child's safety and maintain a healthy sleep routine.

When to consider a bed

Toddlers will get too big for their crib. Most move to a bed by age 2. Here are some signs that they are ready for a bed:

• The crib mattress is at its lowest setting and the height of the top rail is less than three-quarters of the child’s height.

• They are able to pull themselves up and over the crib rail.

• They can put their leg on or over the top rail, even if they haven’t yet climbed over.

• They are 35 inches tall.

Bed safety

Here are some tips to keep your toddlers safe:

• Make sure you can add guardrails to the bed to prevent falls. Fit the guardrails against the mattress and frame, so there are no gaps.

• Don’t give your child a pillow before age 2. After age 2, start with a small, firm pillow.

• Don’t place the bed under a window.

• Don't use an upper bunk bed or other raised bed for children under age 6.

Sleep routines

Toddlers and preschoolers need 10 to 14 hours of sleep a day. If they are used to sleeping in their own bed, try to continue with the same bedtime routine. Try these tips:

• Set a specific time for bed.

• About 30 minutes before, tell them it will soon be time to get ready for bed.

• Watching TV and playing video games are not calming activities. Don’t allow TV and video games for at least 30 minutes before bedtime. Don’t allow TV in the bedroom.

• Help them unwind with a bath, singing quiet songs, or reading books. 

• Make sure the bedroom is comfortable— not too warm or too cold.

• Use a nightlight or small lamp.

If they get out of bed, return them to bed immediately. Let them know that you’ll be back to check on them in a few minutes, but that it’s time to be quiet and go to sleep. You may need to do this several times for a few days. Try to be consistent. Be sure to give praise when your child stays in bed through the night. You might offer a small reward like an extra story at bedtime.  

Additional safety tips

Here are some other ideas to keep toddlers safe:

• Make sure your child's bedroom is safe, now that they can get out of bed. 

• Use a baby monitor or tie a bell on the door so you know if your child is out of bed. 

• Put safety gates at the top and bottom of stairs.

• Keep anything that might be dangerous out of reach. Think about medicines, makeup or cosmetics, cleaning products, small items that may be swallowed, and sharp kitchen items or tools.