Bladder and Bowel Incontinence
Bladder or bowel incontinence means there is a problem holding in urine or stool.
You may have unwanted passage of urine or stool that you can’t control. These conditions
can be stressful to deal with. But don’t feel embarrassed about talking with your
healthcare provider. Providers are used to dealing with these issues and can help
you manage the problem.
Why do bladder and bowel incontinence happen?
When the bladder and bowel function normally, nerves tell certain muscles when to
tense up and when to relax. Nerves in the spinal cord send messages from the brain
to the bladder. Sphincter muscles control the flow of urine. Muscles in the rectum
and anus control or release stool. These nerve and muscle processes allow urine and
feces to be removed when you want them to.
What causes bladder or bowel incontinence?
Many conditions may affect the nerves and muscles that control the bladder and bowel.
Bladder incontinence can be caused by things, such as:
Damage to nerves in sphincter muscles
Holding urine in too long (urine retention), which can damage the bladder
Having to urinate many times during the day and night, often urgently (overactive
Bowel incontinence can be caused by things, such as:
Damage to the nervous system from disease or injury
Rectum bulging down into the anus (rectal prolapse)
Rectum pushing into the vagina (rectocele)
Crohn's disease or ulcerative colitis
Either type of incontinence can be caused by things, such as:
Managing bladder or bowel incontinence
Some common treatments are:
Changes in food or drink. Increasing your fiber intake can help manage diarrhea and constipation. Drinking
plenty of fluids can also ease constipation. Not drinking fluids at certain times
can help manage overactive bladder and urinary incontinence.
Exercises. Kegel exercises can strengthen the sphincter muscles and pelvic floor. This can help
you have better control.
Medicines. Some medicines can help control bowel incontinence. Antidiarrheal medicines can help
manage diarrhea. And medicine can help bladder muscles relax to give you better control.
Keeping a bathroom schedule. Setting a regular schedule for using the toilet can give you better control. This
includes trying to urinate or move your bowels at the same time each day.
Electrical stimulation. This therapy can stimulate damaged nerves. This may give you better muscle control
in your bladder or bowel.
Surgery. In rare cases, you may need surgery to fix damage to muscles or nerves.
Your healthcare provider will work with you to create a treatment plan.
Both bladder and bowel incontinence can lead to a breakdown of skin. Ask your healthcare
provider about correct skin care for your situation.