URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Melons, honeydew, raw, 1 melon (6" - 7" dia) Protein (g) 6.91 Total lipid (fat) (g) 1.79 Carbohydrate, by difference (g) 116.35 Energy (kcal) 460.8 Sugars, total (g) 103.94 Fiber, total dietary (g) 10.24 Calcium, Ca (mg) 76.8 Iron, Fe (mg) 2.18 Magnesium, Mg (mg) 128 Phosphorus, P (mg) 140.8 Potassium, K (mg) 2918.4 Sodium, Na (mg) 230.4 Zinc, Zn (mg) 1.15 Copper, Cu (mg) 0.31 Manganese, Mn (mg) 0.35 Selenium, Se (mcg) 8.96 Vitamin A, IU (IU) 640 Retinol (mcg) 0 Carotene, beta (mcg) 384 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.26 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 345.6 Vitamin C, total ascorbic acid (mg) 230.4 Thiamin (mg) 0.49 Riboflavin (mg) 0.15 Niacin (mg) 5.35 Pantothenic acid (mg) 1.98 Vitamin B-6 (mg) 1.13 Folate, total (mcg) 243.2 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 37.12 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 243.2 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.49 Fatty acids, total monounsaturated (g) 0.04 Fatty acids, total polyunsaturated (g) 0.76