URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Kiwifruit, (chinese gooseberries), held in storage, raw, 1 fruit without skin, medium Protein (g) 0.75 Total lipid (fat) (g) 0.33 Carbohydrate, by difference (g) 11.31 Energy (kcal) 46.36 Fiber, total dietary (g) 2.58 Calcium, Ca (mg) 19.76 Iron, Fe (mg) 0.31 Magnesium, Mg (mg) 22.8 Phosphorus, P (mg) 30.4 Potassium, K (mg) 252.32 Sodium, Na (mg) 3.8 Vitamin A, IU (IU) 133 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 57 Thiamin (mg) 0.02 Riboflavin (mg) 0.04 Niacin (mg) 0.38 Vitamin B-12 (mcg) 0 Cholesterol (mg) 0