Nutrition Facts
Roselle, raw, 1 cup, without refuse
|
Protein (g) |
0.55 |
|---|---|
|
Total lipid (fat) (g) |
0.36 |
|
Carbohydrate, by difference (g) |
6.45 |
|
Energy (kcal) |
27.93 |
|
Calcium, Ca (mg) |
122.55 |
|
Iron, Fe (mg) |
0.84 |
|
Magnesium, Mg (mg) |
29.07 |
|
Phosphorus, P (mg) |
21.09 |
|
Potassium, K (mg) |
118.56 |
|
Sodium, Na (mg) |
3.42 |
|
Vitamin A, IU (IU) |
163.59 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
6.84 |
|
Thiamin (mg) |
0.01 |
|
Riboflavin (mg) |
0.02 |
|
Niacin (mg) |
0.18 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |