Nutrition Facts
Sapotes, (marmalade plum), raw, 1 fruit without refuse
|
Protein (g) |
4.77 |
|---|---|
|
Total lipid (fat) (g) |
1.35 |
|
Carbohydrate, by difference (g) |
75.96 |
|
Energy (kcal) |
301.5 |
|
Fiber, total dietary (g) |
5.85 |
|
Calcium, Ca (mg) |
87.75 |
|
Iron, Fe (mg) |
2.25 |
|
Magnesium, Mg (mg) |
67.5 |
|
Phosphorus, P (mg) |
63 |
|
Potassium, K (mg) |
774 |
|
Sodium, Na (mg) |
22.5 |
|
Vitamin A, IU (IU) |
922.5 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
45 |
|
Thiamin (mg) |
0.02 |
|
Riboflavin (mg) |
0.04 |
|
Niacin (mg) |
4.05 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |