Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw, 1 oz
|
Protein (g) |
17.1 |
|---|---|
|
Total lipid (fat) (g) |
6.97 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
136 |
|
Calcium, Ca (mg) |
8.5 |
|
Iron, Fe (mg) |
1.35 |
|
Magnesium, Mg (mg) |
18.7 |
|
Phosphorus, P (mg) |
158.1 |
|
Potassium, K (mg) |
259.25 |
|
Sodium, Na (mg) |
68.85 |
|
Zinc, Zn (mg) |
2.58 |
|
Copper, Cu (mg) |
0.12 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
7.39 |
|
Thiamin (mg) |
0.15 |
|
Riboflavin (mg) |
0.24 |
|
Niacin (mg) |
5.36 |
|
Pantothenic acid (mg) |
0.5 |
|
Vitamin B-6 (mg) |
0.37 |
|
Vitamin B-12 (mcg) |
1.55 |
|
Cholesterol (mg) |
56.1 |
|
Fatty acids, total saturated (g) |
3 |
|
Fatty acids, total monounsaturated (g) |
2.76 |
|
Fatty acids, total polyunsaturated (g) |
0.27 |