Nutrition Facts
Egg, yolk, raw, frozen, salted, 1 lb
|
Protein (g) |
31.78 |
|---|---|
|
Total lipid (fat) (g) |
52.21 |
|
Carbohydrate, by difference (g) |
3.63 |
|
Energy (kcal) |
621.98 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
258.78 |
|
Iron, Fe (mg) |
8.51 |
|
Magnesium, Mg (mg) |
22.7 |
|
Phosphorus, P (mg) |
978.37 |
|
Potassium, K (mg) |
265.59 |
|
Sodium, Na (mg) |
8580.6 |
|
Zinc, Zn (mg) |
6.45 |
|
Copper, Cu (mg) |
0.25 |
|
Manganese, Mn (mg) |
0.14 |
|
Selenium, Se (mcg) |
85.58 |
|
Vitamin A, IU (IU) |
2701.3 |
|
Retinol (mcg) |
810.39 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.3 |
|
Riboflavin (mg) |
0.98 |
|
Niacin (mg) |
0.09 |
|
Pantothenic acid (mg) |
7.33 |
|
Vitamin B-6 (mg) |
0.59 |
|
Folate, total (mcg) |
242.89 |
|
Vitamin B-12 (mcg) |
5.72 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
242.89 |
|
Cholesterol (mg) |
2167.85 |
|
Fatty acids, total saturated (g) |
15.95 |
|
Fatty acids, total monounsaturated (g) |
20.09 |
|
Fatty acids, total polyunsaturated (g) |
7.15 |