Nutrition Facts
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)
|
Protein (g) |
18.79 |
|---|---|
|
Total lipid (fat) (g) |
5.23 |
|
Carbohydrate, by difference (g) |
0.97 |
|
Energy (kcal) |
130.98 |
|
Fiber, total dietary (g) |
0.06 |
|
Calcium, Ca (mg) |
9.44 |
|
Iron, Fe (mg) |
0.7 |
|
Magnesium, Mg (mg) |
17.7 |
|
Phosphorus, P (mg) |
137.47 |
|
Potassium, K (mg) |
152.81 |
|
Sodium, Na (mg) |
44.84 |
|
Zinc, Zn (mg) |
0.65 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
14.1 |
|
Vitamin A, IU (IU) |
29.5 |
|
Retinol (mcg) |
8.85 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
8.11 |
|
Pantothenic acid (mg) |
0.59 |
|
Vitamin B-6 (mg) |
0.34 |
|
Folate, total (mcg) |
3.54 |
|
Vitamin B-12 (mcg) |
0.2 |
|
Folic acid (mcg) |
1.18 |
|
Folate, DFE (mcg_DFE) |
4.13 |
|
Cholesterol (mg) |
52.51 |
|
Fatty acids, total saturated (g) |
1.45 |
|
Fatty acids, total monounsaturated (g) |
2.06 |
|
Fatty acids, total polyunsaturated (g) |
1.16 |