Nutrition Facts
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted, 1 breast, bone removed
|
Protein (g) |
29.2 |
|---|---|
|
Total lipid (fat) (g) |
7.62 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
193.06 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
13.72 |
|
Iron, Fe (mg) |
1.05 |
|
Magnesium, Mg (mg) |
26.46 |
|
Phosphorus, P (mg) |
209.72 |
|
Potassium, K (mg) |
240.1 |
|
Sodium, Na (mg) |
69.58 |
|
Zinc, Zn (mg) |
1 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
24.21 |
|
Vitamin A, IU (IU) |
91.14 |
|
Retinol (mcg) |
27.44 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.26 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.06 |
|
Riboflavin (mg) |
0.12 |
|
Niacin (mg) |
12.46 |
|
Pantothenic acid (mg) |
0.92 |
|
Vitamin B-6 (mg) |
0.55 |
|
Folate, total (mcg) |
3.92 |
|
Vitamin B-12 (mcg) |
0.31 |
|
Vitamin K (phylloquinone) (mcg) |
0.29 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
3.92 |
|
Cholesterol (mg) |
82.32 |
|
Fatty acids, total saturated (g) |
2.15 |
|
Fatty acids, total monounsaturated (g) |
2.97 |
|
Fatty acids, total polyunsaturated (g) |
1.63 |