Nutrition Facts
Turkey, all classes, light meat, meat and skin, raw, 1 turkey, bone removed
|
Protein (g) |
300.36 |
|---|---|
|
Total lipid (fat) (g) |
102.16 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
2206.92 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
180.44 |
|
Iron, Fe (mg) |
16.79 |
|
Magnesium, Mg (mg) |
333.12 |
|
Phosphorus, P (mg) |
2553.92 |
|
Potassium, K (mg) |
3761.48 |
|
Sodium, Na (mg) |
818.92 |
|
Zinc, Zn (mg) |
21.79 |
|
Copper, Cu (mg) |
1.04 |
|
Manganese, Mn (mg) |
0.25 |
|
Selenium, Se (mcg) |
310.91 |
|
Vitamin A, IU (IU) |
83.28 |
|
Retinol (mcg) |
27.76 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.78 |
|
Riboflavin (mg) |
1.6 |
|
Niacin (mg) |
71.3 |
|
Pantothenic acid (mg) |
8.54 |
|
Vitamin B-6 (mg) |
6.66 |
|
Folate, total (mcg) |
97.16 |
|
Vitamin B-12 (mcg) |
5.83 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
97.16 |
|
Cholesterol (mg) |
902.2 |
|
Fatty acids, total saturated (g) |
27.76 |
|
Fatty acids, total monounsaturated (g) |
39 |
|
Fatty acids, total polyunsaturated (g) |
24.01 |