Nutrition Facts
Turkey, young hen, light meat, meat only, raw, 1 turkey, bone and skin removed
|
Protein (g) |
217.25 |
|---|---|
|
Total lipid (fat) (g) |
15.26 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1066.04 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
110.28 |
|
Iron, Fe (mg) |
12.68 |
|
Magnesium, Mg (mg) |
248.13 |
|
Phosphorus, P (mg) |
1828.81 |
|
Potassium, K (mg) |
2747.81 |
|
Sodium, Na (mg) |
551.4 |
|
Zinc, Zn (mg) |
14.61 |
|
Copper, Cu (mg) |
0.75 |
|
Manganese, Mn (mg) |
0.2 |
|
Selenium, Se (mcg) |
224.24 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.55 |
|
Riboflavin (mg) |
1.2 |
|
Niacin (mg) |
51.75 |
|
Pantothenic acid (mg) |
6.34 |
|
Vitamin B-6 (mg) |
5.15 |
|
Folate, total (mcg) |
73.52 |
|
Vitamin B-12 (mcg) |
4.14 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
73.52 |
|
Cholesterol (mg) |
533.02 |
|
Fatty acids, total saturated (g) |
4.87 |
|
Fatty acids, total monounsaturated (g) |
2.67 |
|
Fatty acids, total polyunsaturated (g) |
4.04 |