Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw, 1 box (net weight, 2.5 lb)
|
Protein (g) |
199.58 |
|---|---|
|
Total lipid (fat) (g) |
24.95 |
|
Carbohydrate, by difference (g) |
72.58 |
|
Energy (kcal) |
1360.8 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
11.34 |
|
Iron, Fe (mg) |
23.81 |
|
Magnesium, Mg (mg) |
226.8 |
|
Phosphorus, P (mg) |
1791.72 |
|
Potassium, K (mg) |
4082.4 |
|
Sodium, Na (mg) |
7688.52 |
|
Zinc, Zn (mg) |
21.66 |
|
Copper, Cu (mg) |
1 |
|
Manganese, Mn (mg) |
0.19 |
|
Selenium, Se (mcg) |
300.51 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.45 |
|
Riboflavin (mg) |
1.36 |
|
Niacin (mg) |
49.9 |
|
Pantothenic acid (mg) |
8.31 |
|
Vitamin B-6 (mg) |
4.31 |
|
Folate, total (mcg) |
79.38 |
|
Vitamin B-12 (mcg) |
3.97 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
79.38 |
|
Cholesterol (mg) |
601.02 |
|
Fatty acids, total saturated (g) |
8.28 |
|
Fatty acids, total monounsaturated (g) |
5.33 |
|
Fatty acids, total polyunsaturated (g) |
7.26 |