Nutrition Facts
Soup, minestrone, canned, condensed, commercial, 1 cup (8 fl oz)
|
Protein (g) |
8.56 |
|---|---|
|
Total lipid (fat) (g) |
5.04 |
|
Carbohydrate, by difference (g) |
22.56 |
|
Energy (kcal) |
167.28 |
|
Sugars, total (g) |
3.69 |
|
Fiber, total dietary (g) |
1.97 |
|
Calcium, Ca (mg) |
68.88 |
|
Iron, Fe (mg) |
1.84 |
|
Magnesium, Mg (mg) |
14.76 |
|
Phosphorus, P (mg) |
113.16 |
|
Potassium, K (mg) |
627.3 |
|
Sodium, Na (mg) |
1830.24 |
|
Zinc, Zn (mg) |
1.48 |
|
Copper, Cu (mg) |
0.25 |
|
Manganese, Mn (mg) |
0.74 |
|
Selenium, Se (mcg) |
6.89 |
|
Vitamin A, IU (IU) |
4201.68 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
2263.2 |
|
Carotene, alpha (mcg) |
516.6 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.13 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
3640.8 |
|
Lutein + zeaxanthin (mcg) |
369 |
|
Vitamin C, total ascorbic acid (mg) |
2.21 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
1.89 |
|
Pantothenic acid (mg) |
0.69 |
|
Vitamin B-6 (mg) |
0.2 |
|
Folate, total (mcg) |
71.34 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
19.19 |
|
Folic acid (mcg) |
39.36 |
|
Folate, DFE (mcg_DFE) |
98.4 |
|
Cholesterol (mg) |
2.46 |
|
Fatty acids, total saturated (g) |
1.08 |
|
Fatty acids, total monounsaturated (g) |
1.38 |
|
Fatty acids, total polyunsaturated (g) |
2.24 |