Nutrition Facts
Soup, pea, split with ham, canned, condensed, commercial, 1 can (11.5 oz)
|
Protein (g) |
25.04 |
|---|---|
|
Total lipid (fat) (g) |
10.69 |
|
Carbohydrate, by difference (g) |
67.84 |
|
Energy (kcal) |
459.66 |
|
Fiber, total dietary (g) |
5.54 |
|
Calcium, Ca (mg) |
52.16 |
|
Iron, Fe (mg) |
5.54 |
|
Magnesium, Mg (mg) |
117.36 |
|
Phosphorus, P (mg) |
518.34 |
|
Potassium, K (mg) |
968.22 |
|
Sodium, Na (mg) |
2445 |
|
Zinc, Zn (mg) |
3.23 |
|
Copper, Cu (mg) |
0.9 |
|
Manganese, Mn (mg) |
1.63 |
|
Selenium, Se (mcg) |
24.12 |
|
Vitamin A, IU (IU) |
1079.06 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
3.59 |
|
Thiamin (mg) |
0.36 |
|
Riboflavin (mg) |
0.18 |
|
Niacin (mg) |
3.58 |
|
Pantothenic acid (mg) |
0.65 |
|
Vitamin B-6 (mg) |
0.16 |
|
Folate, total (mcg) |
6.52 |
|
Vitamin B-12 (mcg) |
0.65 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
6.52 |
|
Cholesterol (mg) |
19.56 |
|
Fatty acids, total saturated (g) |
4.27 |
|
Fatty acids, total monounsaturated (g) |
4.37 |
|
Fatty acids, total polyunsaturated (g) |
1.53 |