Nutrition Facts
Soup, bean with pork, canned, prepared with equal volume water, commercial, 1 can (11.5 oz), prepared
|
Protein (g) |
19.16 |
|---|---|
|
Total lipid (fat) (g) |
14.43 |
|
Carbohydrate, by difference (g) |
55.32 |
|
Energy (kcal) |
417.52 |
|
Sugars, total (g) |
7.25 |
|
Fiber, total dietary (g) |
20.88 |
|
Calcium, Ca (mg) |
196.48 |
|
Iron, Fe (mg) |
4.97 |
|
Magnesium, Mg (mg) |
110.52 |
|
Phosphorus, P (mg) |
319.28 |
|
Potassium, K (mg) |
976.26 |
|
Sodium, Na (mg) |
2308.64 |
|
Zinc, Zn (mg) |
2.52 |
|
Copper, Cu (mg) |
0.98 |
|
Manganese, Mn (mg) |
1.63 |
|
Selenium, Se (mcg) |
19.65 |
|
Vitamin A, IU (IU) |
2155.14 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
1056.08 |
|
Carotene, alpha (mcg) |
472.78 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.84 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
3223.5 |
|
Lutein + zeaxanthin (mcg) |
36.84 |
|
Vitamin C, total ascorbic acid (mg) |
3.68 |
|
Thiamin (mg) |
0.21 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
1.38 |
|
Pantothenic acid (mg) |
0.25 |
|
Vitamin B-6 (mg) |
0.1 |
|
Folate, total (mcg) |
79.82 |
|
Vitamin B-12 (mcg) |
0.12 |
|
Vitamin K (phylloquinone) (mcg) |
7.37 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
79.82 |
|
Cholesterol (mg) |
6.14 |
|
Fatty acids, total saturated (g) |
3.68 |
|
Fatty acids, total monounsaturated (g) |
5.28 |
|
Fatty acids, total polyunsaturated (g) |
4.42 |