Nutrition Facts
Soup, beef stroganoff, canned, chunky style, ready-to-serve, 1 cup
|
Protein (g) |
12.24 |
|---|---|
|
Total lipid (fat) (g) |
11.04 |
|
Carbohydrate, by difference (g) |
21.6 |
|
Energy (kcal) |
235.2 |
|
Sugars, total (g) |
4.03 |
|
Fiber, total dietary (g) |
1.44 |
|
Calcium, Ca (mg) |
48 |
|
Iron, Fe (mg) |
2.11 |
|
Magnesium, Mg (mg) |
4.8 |
|
Phosphorus, P (mg) |
120 |
|
Potassium, K (mg) |
336 |
|
Sodium, Na (mg) |
1044 |
|
Zinc, Zn (mg) |
2.64 |
|
Copper, Cu (mg) |
0.24 |
|
Selenium, Se (mcg) |
18.24 |
|
Vitamin A, IU (IU) |
1968 |
|
Retinol (mcg) |
122.4 |
|
Carotene, beta (mcg) |
876 |
|
Carotene, alpha (mcg) |
117.6 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.98 |
|
Cryptoxanthin, beta (mcg) |
2.4 |
|
Lycopene (mcg) |
33.6 |
|
Lutein + zeaxanthin (mcg) |
926.4 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
0.22 |
|
Niacin (mg) |
0.24 |
|
Vitamin B-6 (mg) |
0.14 |
|
Folate, total (mcg) |
160.8 |
|
Vitamin B-12 (mcg) |
0.62 |
|
Vitamin K (phylloquinone) (mcg) |
246.72 |
|
Folic acid (mcg) |
24 |
|
Folate, DFE (mcg_DFE) |
177.6 |
|
Cholesterol (mg) |
50.4 |
|
Fatty acids, total saturated (g) |
5.58 |
|
Fatty acids, total monounsaturated (g) |
3.73 |
|
Fatty acids, total polyunsaturated (g) |
0.59 |