Nutrition Facts
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal, 1 oz
|
Protein (g) |
2.65 |
|---|---|
|
Total lipid (fat) (g) |
0.71 |
|
Carbohydrate, by difference (g) |
21.78 |
|
Energy (kcal) |
89.87 |
|
Sugars, total (g) |
7.96 |
|
Fiber, total dietary (g) |
3.43 |
|
Calcium, Ca (mg) |
15.31 |
|
Iron, Fe (mg) |
6.8 |
|
Magnesium, Mg (mg) |
44.51 |
|
Phosphorus, P (mg) |
111.42 |
|
Potassium, K (mg) |
173.79 |
|
Sodium, Na (mg) |
138.63 |
|
Zinc, Zn (mg) |
2.21 |
|
Copper, Cu (mg) |
0.15 |
|
Manganese, Mn (mg) |
0.91 |
|
Selenium, Se (mcg) |
1.67 |
|
Vitamin A, IU (IU) |
360.33 |
|
Retinol (mcg) |
108.3 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.23 |
|
Vitamin D (IU) |
19.28 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
2.27 |
|
Thiamin (mg) |
0.46 |
|
Riboflavin (mg) |
0.48 |
|
Niacin (mg) |
3.71 |
|
Pantothenic acid (mg) |
0.06 |
|
Vitamin B-6 (mg) |
0.51 |
|
Folate, total (mcg) |
96.67 |
|
Vitamin B-12 (mcg) |
1.54 |
|
Vitamin K (phylloquinone) (mcg) |
0.54 |
|
Folic acid (mcg) |
91.29 |
|
Folate, DFE (mcg_DFE) |
160.46 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.11 |
|
Fatty acids, total monounsaturated (g) |
0.13 |
|
Fatty acids, total polyunsaturated (g) |
0.3 |