Nutrition Facts
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG, 1 cup
|
Protein (g) |
5.24 |
|---|---|
|
Total lipid (fat) (g) |
1.13 |
|
Carbohydrate, by difference (g) |
44.82 |
|
Energy (kcal) |
180.9 |
|
Sugars, total (g) |
6.48 |
|
Fiber, total dietary (g) |
7.51 |
|
Calcium, Ca (mg) |
30.78 |
|
Iron, Fe (mg) |
1.62 |
|
Magnesium, Mg (mg) |
43.74 |
|
Phosphorus, P (mg) |
121.5 |
|
Potassium, K (mg) |
182.52 |
|
Sodium, Na (mg) |
1.62 |
|
Zinc, Zn (mg) |
0.81 |
|
Vitamin A, IU (IU) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.22 |
|
Fatty acids, total monounsaturated (g) |
0.22 |
|
Fatty acids, total polyunsaturated (g) |
0.65 |