Nutrition Facts
Pork, fresh, variety meats and by-products, brain, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)
|
Protein (g) |
46.37 |
|---|---|
|
Total lipid (fat) (g) |
36.33 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
527.16 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
34.38 |
|
Iron, Fe (mg) |
6.95 |
|
Magnesium, Mg (mg) |
45.84 |
|
Phosphorus, P (mg) |
840.4 |
|
Potassium, K (mg) |
744.9 |
|
Sodium, Na (mg) |
347.62 |
|
Zinc, Zn (mg) |
5.65 |
|
Copper, Cu (mg) |
1 |
|
Manganese, Mn (mg) |
0.32 |
|
Selenium, Se (mcg) |
70.67 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
53.48 |
|
Thiamin (mg) |
0.3 |
|
Riboflavin (mg) |
0.85 |
|
Niacin (mg) |
12.72 |
|
Pantothenic acid (mg) |
6.96 |
|
Vitamin B-6 (mg) |
0.53 |
|
Folate, total (mcg) |
15.28 |
|
Vitamin B-12 (mcg) |
5.42 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
15.28 |
|
Cholesterol (mg) |
9748.64 |
|
Fatty acids, total saturated (g) |
8.21 |
|
Fatty acids, total monounsaturated (g) |
6.57 |
|
Fatty acids, total polyunsaturated (g) |
5.62 |