Nutrition Facts
Pork, fresh, variety meats and by-products, kidneys, raw, 1 oz
|
Protein (g) |
4.67 |
|---|---|
|
Total lipid (fat) (g) |
0.92 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
28.35 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
2.55 |
|
Iron, Fe (mg) |
1.39 |
|
Magnesium, Mg (mg) |
4.82 |
|
Phosphorus, P (mg) |
57.83 |
|
Potassium, K (mg) |
64.92 |
|
Sodium, Na (mg) |
34.3 |
|
Zinc, Zn (mg) |
0.78 |
|
Copper, Cu (mg) |
0.18 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
53.86 |
|
Vitamin A, IU (IU) |
56.13 |
|
Retinol (mcg) |
16.73 |
|
Vitamin C, total ascorbic acid (mg) |
3.77 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
0.48 |
|
Niacin (mg) |
2.33 |
|
Pantothenic acid (mg) |
0.89 |
|
Vitamin B-6 (mg) |
0.12 |
|
Folate, total (mcg) |
11.91 |
|
Vitamin B-12 (mcg) |
2.41 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
11.91 |
|
Cholesterol (mg) |
90.44 |
|
Fatty acids, total saturated (g) |
0.29 |
|
Fatty acids, total monounsaturated (g) |
0.3 |
|
Fatty acids, total polyunsaturated (g) |
0.07 |