Nutrition Facts
Pork, fresh, variety meats and by-products, liver, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)
|
Protein (g) |
92.11 |
|---|---|
|
Total lipid (fat) (g) |
15.58 |
|
Carbohydrate, by difference (g) |
13.31 |
|
Energy (kcal) |
584.1 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
35.4 |
|
Iron, Fe (mg) |
63.44 |
|
Magnesium, Mg (mg) |
49.56 |
|
Phosphorus, P (mg) |
853.14 |
|
Potassium, K (mg) |
531 |
|
Sodium, Na (mg) |
173.46 |
|
Zinc, Zn (mg) |
23.79 |
|
Copper, Cu (mg) |
2.24 |
|
Manganese, Mn (mg) |
1.06 |
|
Selenium, Se (mcg) |
238.95 |
|
Vitamin A, IU (IU) |
63709.38 |
|
Retinol (mcg) |
19133.7 |
|
Vitamin C, total ascorbic acid (mg) |
83.54 |
|
Thiamin (mg) |
0.91 |
|
Riboflavin (mg) |
7.77 |
|
Niacin (mg) |
29.86 |
|
Pantothenic acid (mg) |
16.9 |
|
Vitamin B-6 (mg) |
2.02 |
|
Folate, total (mcg) |
577.02 |
|
Vitamin B-12 (mcg) |
66.09 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
577.02 |
|
Cholesterol (mg) |
1256.7 |
|
Fatty acids, total saturated (g) |
4.99 |
|
Fatty acids, total monounsaturated (g) |
2.23 |
|
Fatty acids, total polyunsaturated (g) |
3.72 |