Nutrition Facts
Pork, fresh, variety meats and by-products, lungs, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)
|
Protein (g) |
49.8 |
|---|---|
|
Total lipid (fat) (g) |
9.3 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
297 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
24 |
|
Iron, Fe (mg) |
49.23 |
|
Magnesium, Mg (mg) |
36 |
|
Phosphorus, P (mg) |
558 |
|
Potassium, K (mg) |
453 |
|
Sodium, Na (mg) |
243 |
|
Zinc, Zn (mg) |
7.35 |
|
Copper, Cu (mg) |
0.24 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
70.2 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
23.7 |
|
Thiamin (mg) |
0.24 |
|
Riboflavin (mg) |
0.97 |
|
Niacin (mg) |
4.09 |
|
Pantothenic acid (mg) |
1.99 |
|
Vitamin B-6 (mg) |
0.24 |
|
Folate, total (mcg) |
6 |
|
Vitamin B-12 (mcg) |
6.09 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
6 |
|
Cholesterol (mg) |
1161 |
|
Fatty acids, total saturated (g) |
3.27 |
|
Fatty acids, total monounsaturated (g) |
2.1 |
|
Fatty acids, total polyunsaturated (g) |
1.14 |