Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
56.39 |
|---|---|
|
Total lipid (fat) (g) |
61.07 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
790.48 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
60.25 |
|
Iron, Fe (mg) |
2.55 |
|
Magnesium, Mg (mg) |
55.43 |
|
Phosphorus, P (mg) |
544.66 |
|
Potassium, K (mg) |
829.04 |
|
Sodium, Na (mg) |
125.32 |
|
Zinc, Zn (mg) |
5.69 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
89.41 |
|
Vitamin A, IU (IU) |
21.69 |
|
Retinol (mcg) |
7.23 |
|
Vitamin C, total ascorbic acid (mg) |
0.72 |
|
Thiamin (mg) |
2.14 |
|
Riboflavin (mg) |
0.83 |
|
Niacin (mg) |
10.4 |
|
Pantothenic acid (mg) |
1.81 |
|
Vitamin B-6 (mg) |
1.07 |
|
Folate, total (mcg) |
12.05 |
|
Vitamin B-12 (mcg) |
1.9 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
12.05 |
|
Cholesterol (mg) |
221.72 |
|
Fatty acids, total saturated (g) |
22.2 |
|
Fatty acids, total monounsaturated (g) |
26.53 |
|
Fatty acids, total polyunsaturated (g) |
4.84 |