Nutrition Facts
Potato salad, home-prepared, 1 cup
|
Protein (g) |
6.7 |
|---|---|
|
Total lipid (fat) (g) |
20.5 |
|
Carbohydrate, by difference (g) |
27.92 |
|
Energy (kcal) |
357.5 |
|
Fiber, total dietary (g) |
3.25 |
|
Calcium, Ca (mg) |
47.5 |
|
Iron, Fe (mg) |
1.62 |
|
Magnesium, Mg (mg) |
37.5 |
|
Phosphorus, P (mg) |
130 |
|
Potassium, K (mg) |
635 |
|
Sodium, Na (mg) |
1322.5 |
|
Zinc, Zn (mg) |
0.78 |
|
Copper, Cu (mg) |
0.3 |
|
Manganese, Mn (mg) |
0.25 |
|
Selenium, Se (mcg) |
10.25 |
|
Vitamin A, IU (IU) |
392.5 |
|
Retinol (mcg) |
72.5 |
|
Carotene, beta (mcg) |
90 |
|
Vitamin C, total ascorbic acid (mg) |
25 |
|
Thiamin (mg) |
0.19 |
|
Riboflavin (mg) |
0.15 |
|
Niacin (mg) |
2.22 |
|
Pantothenic acid (mg) |
1.34 |
|
Vitamin B-6 (mg) |
0.35 |
|
Folate, total (mcg) |
17.5 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
17.5 |
|
Cholesterol (mg) |
170 |
|
Fatty acids, total saturated (g) |
3.57 |
|
Fatty acids, total monounsaturated (g) |
6.2 |
|
Fatty acids, total polyunsaturated (g) |
9.34 |