Nutrition Facts
Tomato products, canned, puree, without salt added, 1 cup
|
Protein (g) |
4.12 |
|---|---|
|
Total lipid (fat) (g) |
0.52 |
|
Carbohydrate, by difference (g) |
22.45 |
|
Energy (kcal) |
95 |
|
Sugars, total (g) |
12.08 |
|
Fiber, total dietary (g) |
4.75 |
|
Calcium, Ca (mg) |
45 |
|
Iron, Fe (mg) |
4.45 |
|
Magnesium, Mg (mg) |
57.5 |
|
Phosphorus, P (mg) |
100 |
|
Potassium, K (mg) |
1097.5 |
|
Sodium, Na (mg) |
70 |
|
Zinc, Zn (mg) |
0.9 |
|
Copper, Cu (mg) |
0.72 |
|
Manganese, Mn (mg) |
0.42 |
|
Selenium, Se (mcg) |
1.75 |
|
Vitamin A, IU (IU) |
1275 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
765 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
4.92 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
54385 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
26.5 |
|
Thiamin (mg) |
0.06 |
|
Riboflavin (mg) |
0.2 |
|
Niacin (mg) |
3.66 |
|
Pantothenic acid (mg) |
1.1 |
|
Vitamin B-6 (mg) |
0.32 |
|
Folate, total (mcg) |
27.5 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
8.5 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
27.5 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.07 |
|
Fatty acids, total monounsaturated (g) |
0.08 |
|
Fatty acids, total polyunsaturated (g) |
0.22 |