Nutrition Facts
Potatoes, o'brien, home-prepared, 1 recipe yield
|
Protein (g) |
27.31 |
|---|---|
|
Total lipid (fat) (g) |
14.87 |
|
Carbohydrate, by difference (g) |
179.76 |
|
Energy (kcal) |
941.22 |
|
Calcium, Ca (mg) |
418.32 |
|
Iron, Fe (mg) |
5.46 |
|
Magnesium, Mg (mg) |
209.16 |
|
Phosphorus, P (mg) |
581 |
|
Potassium, K (mg) |
3090.92 |
|
Sodium, Na (mg) |
2521.54 |
|
Zinc, Zn (mg) |
3.49 |
|
Copper, Cu (mg) |
1.5 |
|
Manganese, Mn (mg) |
1.41 |
|
Selenium, Se (mcg) |
13.94 |
|
Vitamin A, IU (IU) |
5589.22 |
|
Vitamin C, total ascorbic acid (mg) |
194.05 |
|
Thiamin (mg) |
0.87 |
|
Riboflavin (mg) |
0.65 |
|
Niacin (mg) |
11.71 |
|
Pantothenic acid (mg) |
5.07 |
|
Vitamin B-6 (mg) |
2.48 |
|
Folate, total (mcg) |
92.96 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
92.96 |
|
Cholesterol (mg) |
46.48 |
|
Fatty acids, total saturated (g) |
9.26 |
|
Fatty acids, total monounsaturated (g) |
4.03 |
|
Fatty acids, total polyunsaturated (g) |
0.64 |