Nutrition Facts
Chrysanthemum leaves, raw, 1 cup, chopped
|
Protein (g) |
1.71 |
|---|---|
|
Total lipid (fat) (g) |
0.29 |
|
Carbohydrate, by difference (g) |
1.54 |
|
Energy (kcal) |
12.24 |
|
Fiber, total dietary (g) |
1.53 |
|
Calcium, Ca (mg) |
59.67 |
|
Iron, Fe (mg) |
1.17 |
|
Magnesium, Mg (mg) |
16.32 |
|
Phosphorus, P (mg) |
27.54 |
|
Potassium, K (mg) |
289.17 |
|
Sodium, Na (mg) |
60.18 |
|
Zinc, Zn (mg) |
0.36 |
|
Copper, Cu (mg) |
0.07 |
|
Manganese, Mn (mg) |
0.48 |
|
Selenium, Se (mcg) |
0.15 |
|
Vitamin A, IU (IU) |
953.7 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.71 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.07 |
|
Niacin (mg) |
0.27 |
|
Pantothenic acid (mg) |
0.11 |
|
Vitamin B-6 (mg) |
0.09 |
|
Folate, total (mcg) |
90.27 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
90.27 |
|
Cholesterol (mg) |
0 |