Nutrition Facts
Beef, variety meats and by-products, liver, cooked, braised, 1 ckd pr g
|
Protein (g) |
98.87 |
|---|---|
|
Total lipid (fat) (g) |
17.88 |
|
Carbohydrate, by difference (g) |
17.44 |
|
Energy (kcal) |
649.4 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
20.4 |
|
Iron, Fe (mg) |
22.24 |
|
Magnesium, Mg (mg) |
71.4 |
|
Phosphorus, P (mg) |
1689.8 |
|
Potassium, K (mg) |
1196.8 |
|
Sodium, Na (mg) |
268.6 |
|
Zinc, Zn (mg) |
18.02 |
|
Copper, Cu (mg) |
48.56 |
|
Manganese, Mn (mg) |
1.21 |
|
Selenium, Se (mcg) |
122.74 |
|
Vitamin A, IU (IU) |
107827.6 |
|
Retinol (mcg) |
32055.2 |
|
Carotene, beta (mcg) |
550.8 |
|
Carotene, alpha (mcg) |
37.4 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.73 |
|
Cryptoxanthin, beta (mcg) |
37.4 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
6.46 |
|
Thiamin (mg) |
0.66 |
|
Riboflavin (mg) |
11.64 |
|
Niacin (mg) |
59.58 |
|
Pantothenic acid (mg) |
24.17 |
|
Vitamin B-6 (mg) |
3.46 |
|
Folate, total (mcg) |
860.2 |
|
Vitamin B-12 (mcg) |
239.97 |
|
Vitamin K (phylloquinone) (mcg) |
11.22 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
860.2 |
|
Cholesterol (mg) |
1346.4 |
|
Fatty acids, total saturated (g) |
5.77 |
|
Fatty acids, total monounsaturated (g) |
2.2 |
|
Fatty acids, total polyunsaturated (g) |
3.54 |