Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw, 1 lb
|
Protein (g) |
69.76 |
|---|---|
|
Total lipid (fat) (g) |
159.58 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1737.29 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
36.29 |
|
Iron, Fe (mg) |
7.26 |
|
Magnesium, Mg (mg) |
63.5 |
|
Phosphorus, P (mg) |
648.65 |
|
Potassium, K (mg) |
1084.1 |
|
Sodium, Na (mg) |
235.87 |
|
Zinc, Zn (mg) |
15.65 |
|
Copper, Cu (mg) |
0.25 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
72.12 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.34 |
|
Riboflavin (mg) |
0.58 |
|
Niacin (mg) |
11.23 |
|
Pantothenic acid (mg) |
1.38 |
|
Vitamin B-6 (mg) |
1.27 |
|
Folate, total (mcg) |
22.68 |
|
Vitamin B-12 (mcg) |
11.66 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
22.68 |
|
Cholesterol (mg) |
335.66 |
|
Fatty acids, total saturated (g) |
69.49 |
|
Fatty acids, total monounsaturated (g) |
71.4 |
|
Fatty acids, total polyunsaturated (g) |
5.94 |